Online Therapy
Why Online?
Online sessions allow you to attend therapy from the comfort of your own home, or another convenient location.
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This might mean saving on travel time; or feeling more safe and secure in your own surroundings.​​​
What to expect
Sessions are 50 minutes and cost £110.
Payment is required in advance by bank transfer.
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You will receive a link by email to a Microsoft teams meeting for your selected session time. The link should work across different browsers and devices, so you don't need to download anything.
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The content of sessions will be similar to those in the therapy room.
Getting ready
To get the most from your online therapy session there are a few things you can do:
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- Make sure you are joining from somewhere with a stable internet connection.
- Pick a place that is private and free from distractions.
- Try to show up as you would for an in-person appointment; wear appropriate clothes, and arrive promptly, giving yourself time to think about what you want to bring to the session.​​
Ready to connect?
If you're ready to take the next step or have more questions to ask. Please get in touch by email or book a free 15-minute compatibility call.
